A tension-type headache is the most common type of headache and the one we think of as a normal, everyday headache. Continue reading
The nation’s stress levels are on the increase and we are risking our health by turning to sugary food, takeaways and alcohol to help cope with modern life a new survey has revealed.
The brand new study by the British Acupuncture Council to mark ‘Acupuncture Awareness Week’ (2nd-8th March 2015) shows that over half of the UK residents surveyed are more stressed now than ten years ago and turn to junk food and booze in a bid to feel better. The study of 5,000 adults found that a third of us admit to comfort eating when stressed, a quarter confess to drinking alcohol and as a result 1 in 5 admit they put on weight.
All British Acupuncture Council members abide by strict codes of conduct to ensure high standards of professionalism, training and safety. Continue reading